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  • Victims identified in Baldwin County plane crash

    07/23/14 19:25:49

    Two bodies have been found in the wreckage of a plane crash in Baldwin County, AL. They are identified as 67 year old Dean Legidakes and 15 year old Marli McManus.

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Heavyweight yoga

Even though it's supposed to be relaxing, going to a yoga class can be intimidating.

Now there's a national movement to create yoga for everyone of any shape or size called 'heavyweight yoga'.

The creator of the workout modified yoga poses, making them easier for heavier people to perform.

It gives those who are obese or overweight a chance to experience yoga benefits like increased mobility, flexibility and strength.